Food Database

Browse our database of 6,000+ foods with lysine and arginine content information.

Showing all foods
Name ⇅ Category ⇅ Lysine (mg) ⇅ Arginine (mg) ⇅ Ratio ⇅
Fenugreek Seeds Seeds 1130 710 1.59
Fennel Seeds Seeds 758 680 1.11
Psyllium Husk Seeds 0.1 0.1 1
Carob Seeds Seeds 15 27.8 0.54
Poppy seeds Seeds 952 1945 0.49
Chia seeds Seeds 970 2140 0.45
Flax Seeds Seeds 862 1925 0.44
Sunflower Seeds Seeds 937 2403 0.39
Hemp Seeds Seeds 861.08 3070.27 0.28
Sesame Seeds Seeds 827 3327 0.25
Tahini Seeds 55 253 0.22

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