Does Campho Phenique Work on Cold Sores? What You Need to Know
Campho Phenique is a decades-old antiseptic solution containing camphor and phenol that many people reach for when dealing with cold sore pain. The cooling...
Read MoreDietary Management for Herpes
Evidence-based strategies through lysine-arginine balance.
Featured Articles
Simplix Supplement Review: Complete Analysis for Cold Sore Support
Simplix positions itself as a comprehensive cold sore support supplement, combining traditional antiviral compounds like L-Lysine with lesser-known ingredients...
Read More
What to Take After an Abnormal Pap Smear: Supplements for HPV Clearance
Getting a call that your pap smear came back abnormal is unsettling in a way that is hard to describe to anyone who hasn't experienced it. You sit with a...
Read More
Andrographis for Herpes: Can This Herb Stop Cold Sore Outbreaks?
Andrographis paniculata, known as the King of Bitters, is one of the most studied medicinal herbs in traditional Asian medicine. Used for centuries across...
Read More
Cold Sores After Lip Fillers and Microneedling: Prevention Guide
Two of the most popular cosmetic skin treatments today (lip fillers and microneedling) share a common risk that many practitioners and patients overlook: both...
Read More
Fucoidan and Cold Sores: Can Seaweed Supplements Help Fight HSV?
Seaweed has been a dietary and medicinal staple across coastal cultures for thousands of years. Only in recent decades has modern science isolated the specific...
Read MoreBrowse Foods
Explore our database of 6000+ foods with lysine and arginine data.
Calculate Your Meal Ratio
Use our interactive calculator to check the lysine-to-arginine ratio of your meals and optimize your diet for herpes management.
Launch Calculator