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Monolaurin is a glyceride ester derivative of lauric acid, a fatty acid found in coconut oil and palm kernel oil. It's also naturally present in breast milk,...

January 2024 - A research team at Washington State University (WSU) received a four-year, $1.2 million grant from the National Institutes of Health to study...

Medicinal mushrooms have been used in Traditional Chinese Medicine and other traditional healing systems for centuries. These powerful fungi contain bioactive...

Herpes is a common viral infection caused by the herpes simplex virus (HSV). It's incurable, spreads easily, and linkTo('doesn't discriminate between the...

Lysine is an amino acid which plays a crucial role in our diet and can help prevent and cope with herpes outbreaks. Our bodies need lysine for a variety of...

Cold sores are caused by herpes simplex virus type 1 (HSV-1) and can appear on or around the lips. Many people who get cold sores regularly wonder whether...

Herpes is a common viral infection affecting millions, causing cold sores on the mouth and lips. It's extremely contagious through skin-to-skin contact like...

If you have a cold sore and want to go swimming, you can. Cold sores are caused by herpes simplex virus type 1 (HSV-1) and do not spread through pool or sea...

Alcohol does not cause herpes, but it can make managing the virus harder. It weakens immune function, disrupts sleep, and dehydrates the body, three factors...

Herpes is one of the most common viral infections in the world, and it understandably raises questions about what it does to the immune system. One of the most...

L-Lysine is an essential amino acid involved in the production of proteins, hormones, and enzymes. It contributes to the health of the skin, hair, and immune...

Herpes and cold sores are often confused with each other. They're both caused by the herpes simplex virus (HSV), but they manifest differently and affect...

Arginine is one of the most discussed nutrients in the context of herpes management. The reason is straightforward: the herpes simplex virus requires arginine...

Supplements can play an important role in managing herpes and supporting immune function. This guide covers the most researched and effective supplements for...

When we picture herpes, we rarely picture someone on a red carpet, on a stadium stage, or in a billion-dollar boardroom. But the virus does not care about...

Herpes is a prevalent viral infection affecting millions of people worldwide, transcending age, gender, and socioeconomic status. It's caused by the herpes...

Nuts are generally not a good fit for a high-lysine, low-arginine diet. Almost every variety contains significantly more arginine than lysine, with ratios...

Smoothies can be a practical way to increase your daily lysine intake, especially if you find it hard to eat enough high-lysine foods throughout the day. The...

Cold sores are caused by the herpes simplex virus (HSV), which stays dormant in nerve tissue until something reactivates it. Diet gets a lot of attention, and...

Cold sores are caused by the herpes simplex virus (HSV), which lies dormant in the body until a trigger reactivates it. Diet is one of the more controllable...

Managing herpes outbreaks through diet is mostly about keeping the lysine-to-arginine ratio in your favor. That means building meals around foods that are high...

Rozites Caperata, also known as Cortinarius Caperatus or the Gypsy Mushroom, is a mushroom species that's gained scientific interest due to a compound called...

Bananas are a common fruit, and if you manage herpes outbreaks through diet, you have probably wondered whether they are safe to eat. The short answer is yes....

Lysine and arginine are both essential amino acids, meaning they cannot be produced by the body and must be obtained through diet. They each play crucial roles...