Magnesium and Cold Sores: Does This Mineral Help?
Magnesium is an essential mineral involved in more than 300 enzymatic reactions in the human body, including many that directly govern immune function, stress...
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Free Herpes Food Guide Handbook Promo (August 2025, Ended)
This promotion has ended. The free download ran August 21–25, 2025. The handbook is still available on Amazon in Kindle and paperback. See The Herpes Food...
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Top Fruits Rich in Lysine and Balanced Arginine for Better Health
Lysine and arginine are essential amino acids that play opposite roles in viral replication and immune health. Lysine is known to help inhibit the growth of...
Read MoreFree Herpes Food Guide Handbook Promo (June 2025, Ended)
This promotion has ended. The free download ran June 11–15, 2025. The handbook is still available on Amazon in Kindle and paperback. See The Herpes Food Guide...
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The Ultimate Immune-Boosting Diet to Support HPV Clearance and Cervical Health
Human papillomavirus (HPV) is a common viral infection linked to cervical dysplasia and cervical cancer. While many HPV infections resolve naturally, a strong...
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Best Foods for Cold Sores: What to Eat and Avoid to Manage HSV-1
Cold sores, caused by the herpes simplex virus type 1 (HSV-1), can be painful and frustrating. While triggers like stress and sun exposure are well known, your...
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The Herpes Food Guide Handbook is Now Available
We're excited to announce The Herpes Food Guide: Dietary Recommendations for HSV-1 and HSV-2, from the team at HerpesFoodGuide.com. This practical handbook is...
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Does Lysine Increase Testosterone?
Many people are interested in the connection between lysine, an essential amino acid, and testosterone levels. As a vital nutrient, lysine contributes to...
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Maximum Dose of Lysine for Cold Sores
Cold sores are primarily caused by the herpes simplex virus (HSV-1), and can be both uncomfortable and embarrassing. Many individuals seek remedies to...
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Supplements That May Trigger or Worsen A Herpes Outbreaks
Herpes simplex virus (HSV) infections are widespread and cause recurrent painful sores around the mouth or genitals. While antiviral medications help manage...
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Can Dragon Fruit Help Fight Herpes Outbreaks?
Dragon fruit, also known as pitaya, is a tropical fruit known for its vibrant colored skin and sweet, seed-speckled pulp. Native to Central America, it's...
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Does Lysine Make You Gain Weight?
Lysine is a key amino acid your body needs for many functions. It's an essential amino acid, meaning your body can't make it. You must get it from food. Lysine...
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Cold Sores and Vitamin Deficiency: Is There a Connection?
Herpes is a common viral infection that can cause cold sores on the mouth and lips. While there's no cure, certain vitamins play a important role in preventing...
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