Free Herpes Food Guide Handbook Promo (August 2025, Ended)
This promotion has ended. The free download ran August 21–25, 2025. The handbook is still available on Amazon in Kindle and paperback. See The Herpes Food...
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23 articles tagged with this topic
Free Herpes Food Guide Handbook Promo (June 2025, Ended)
This promotion has ended. The free download ran June 11–15, 2025. The handbook is still available on Amazon in Kindle and paperback. See The Herpes Food Guide...
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10 Foods to Avoid When You Have A Cold Sore
Cold sores are caused by the herpes simplex virus and can be triggered or worsened by certain foods in your diet. While antiviral medications are effective,...
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Brazil Nuts and Cold Sores: Balancing Arginine and Selenium for Herpes Management
Brazil nuts are a nutritional powerhouse, renowned for their exceptionally high selenium content. Just one to three Brazil nuts per day can provide a...
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Chickpeas and Cold Sores: Lysine, Arginine, and Dietary Considerations
Chickpeas AKA garbanzo beans are a nutritious legume widely used in various cuisines, especially in dishes like falafel and hummus. For those prone to cold...
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Can You Eat Chocolate with a Cold Sore?
Many people who experience cold sores, caused by the herpes simplex virus (HSV-1), wonder if certain foods can trigger outbreaks. Chocolate is often mentioned...
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Can You Eat Seafood with a Cold Sore?
Cold sores, caused by the herpes simplex virus (HSV-1), can be uncomfortable and frustrating. Many people wonder if certain foods, including seafood, can...
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Soy Products and Cold Sores
Cold sores, caused by the herpes simplex virus (HSV-1), lead many people to examine their diets for potential triggers. Soy products (including tofu, soy milk,...
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Sugar and Cold Sores: Does Sugar Affect Herpes Outbreaks?
Cold sores are caused by the herpes simplex virus (HSV), which can remain dormant in the body and reactivate under certain conditions. Diet plays a role in...
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The Ultimate Immune-Boosting Diet to Support HPV Clearance and Cervical Health
Human papillomavirus (HPV) is a common viral infection linked to cervical dysplasia and cervical cancer. While many HPV infections resolve naturally, a strong...
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Alkaline Diet and Herpes: Can It Help Manage Outbreaks?
Herpes simplex virus (HSV) causes oral and genital herpes: a lifelong infection with periodic outbreaks. Many people look for dietary strategies to manage...
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Best Foods for Cold Sores: What to Eat and Avoid to Manage HSV-1
Cold sores, caused by the herpes simplex virus type 1 (HSV-1), can be painful and frustrating. While triggers like stress and sun exposure are well known, your...
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Spicy Foods and Herpes: Do They Trigger Cold Sores?
Imagine the sensation of a fiery pepper dancing on your tongue, igniting your taste buds with a burst of heat. For many, this culinary thrill is a delightful...
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Do Carbs Trigger Cold Sores? What You Should Know
Carbohydrates do not directly cause cold sores. Cold sores are caused by the herpes simplex virus type 1 (HSV-1), and the virus needs a trigger to reactivate,...
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The Herpes Food Guide Handbook is Now Available
We're excited to announce The Herpes Food Guide: Dietary Recommendations for HSV-1 and HSV-2, from the team at HerpesFoodGuide.com. This practical handbook is...
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Why All Types Of Coffee, Including Decaffeinated, Are Bad For Cold Sores
Managing herpes simplex virus (HSV) outbreaks requires careful attention to dietary choices. A common question is whether decaffeinated coffee is safe during...
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Some People Are Experiencing Herpes Outbreaks After Taking Ozempic. Here's How to Avoid it.
Ozempic, Wegovy, Mounjaro, and Zepbound: GLP-1 receptor agonists have become some of the most prescribed medications in the world, used for managing type 2...
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Monolaurin Supplements Can Help Fight Herpes and Prevent Cold Sores
Monolaurin is a glyceride ester derivative of lauric acid, a fatty acid found in coconut oil and palm kernel oil. It's also naturally present in breast milk,...
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Rozites Caperata and RC-183 Supplements Can Help Manage Herpes Outbreaks
Rozites Caperata, also known as Cortinarius Caperatus or the Gypsy Mushroom, is a mushroom species that's gained scientific interest due to a compound called...
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Bananas and Herpes: What's the Connection?
Bananas are a common fruit, and if you manage herpes outbreaks through diet, you have probably wondered whether they are safe to eat. They are. Bananas have a...
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Coffee and Herpes: What's the Connection?
For many of us, coffee is a daily ritual, a comforting routine that kick-starts our day. But for those who are prone to cold sores, this beloved beverage might...
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Mushroom Supplements Can Help Fight Herpes and Prevent Cold Sores
Mushrooms are delicious and have antiviral properties that fight herpes simplex virus (HSV) types 1 and 2, which cause oral and genital herpes. Mushrooms...
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Do Tomatoes Cause Cold Sores?
Tomatoes are a staple in most diets, but if you are prone to cold sores, you may have heard that they can be a problem. Tomatoes do not cause cold sores, but...
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