Food Database

Browse our database of 6,000+ foods with lysine and arginine content information.

Showing all foods
Name Category Lysine (mg) Arginine (mg) Ratio
Tiger Nuts Nuts 343.2 512.6 0.67
Pistachios Nuts 1281 2178 0.59
Cashews Nuts 154 294 0.52
Chestnuts Nuts 154 294 0.52
Macadamia Nuts Nuts 323.9 895.5 0.36
Peanuts Nuts 1006 3503 0.29
Peanut Butter Nuts 1222 4252 0.29
Almonds Nuts 664 2486 0.27
Pecans Nuts 292 1104 0.27
Walnuts Nuts 329 1416 0.23
Brazil Nuts Nuts 539 2386 0.23
Hazelnuts Nuts 340 1704 0.2
Pine Nuts Nuts 91 474 0.19
Hickory Nuts Nuts 33 211 0.16

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