Food Database

Browse our database of 6,000+ foods with lysine and arginine content information.

Showing all foods
Name ⇅ Category ⇅ Lysine (mg) ⇅ Arginine (mg) ⇅ Ratio ⇅
Lamb Sirloin Meat 2504 1684 1.49
Canadian Bacon Meat 1625.6 1123.4 1.45
Pork Spareribs Meat 1041.4 736.4 1.42
Summer Sausage Meat 1382.6 991.3 1.4
Pork Leg Meat 1663 1218.1 1.37
Pork Loin Chop Meat 1291.4 946.4 1.36
Pork Shoulder Meat 1573.6 1155 1.36
Beef Flank Steak Meat 1600 1212.39 1.32
Beef Round Steak Meat 1612.33 1223.35 1.32
Porterhouse Steak Meat 1444.93 1096.92 1.32
Beef T-Bone Steak Meat 1394.27 1059.47 1.32
Ham, Boneless Meat 1486.78 1138.77 1.31
Italian Sausage, Cooked Meat 1522.39 1182.09 1.29
Pork Sausage Meat 900 700 1.29
Pork And Beef Sausage Meat 1084.62 853.85 1.27
Bologna, Beef And Pork Meat 892.86 707.14 1.26
Corned Beef, Brisket Meat 1123.36 903.08 1.24
Pastrami Meat 1339.29 1078.57 1.24
Bologna, Beef Meat 907.14 732.14 1.24
Frankfurter, Beef Meat 864.44 697.78 1.24
Ground Beef, Regular Meat 1380.53 1115.04 1.24
Ground Beef, Lean Meat 1477.88 1194.69 1.24
Beef Smoked, Chopped Meat 1667.86 1378.57 1.21
Venison Meat 2639 2175 1.21
Pork Bacon Meat 638 529 1.21
Beef, Dried Meat 2404 1988 1.21
Bratwurst Meat 1154 957 1.21
Polish Sausage Meat 1125 936 1.2
Salami, Hard Meat 1820 1520 1.2
Beef liver Meat 1389.38 1256.64 1.11
Goat Meat Meat 2016 1989 1.01

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