Food Database

Browse our database of 6,000+ foods with lysine and arginine content information.

Showing all foods
Name ⇅ Category ⇅ Lysine (mg) ⇅ Arginine (mg) ⇅ Ratio ⇅
Collards Leafy Green 140 72 1.94
Spinach Leafy Green 178 164 1.09
Kale Leafy Green 132 123 1.07
Bok Choy Leafy Green 88.57 84.29 1.05
Watercress Leafy Green 172 200 0.86
Swiss Chard Leafy Green 36 42 0.86

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