Food Database

Browse our database of 6,000+ foods with lysine and arginine content information.

Showing all foods
Name Category Lysine (mg) Arginine (mg) Ratio
Corn Corn 136.36 129.87 1.05
Corn Grits Corn 68 114 0.6
Corn, Puffed Corn 229 395 0.58
Popcorn Corn 240 430 0.56

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