Food Database

Browse our database of 6,000+ foods with lysine and arginine content information.

Showing all foods
Name ⇅ Category ⇅ Lysine (mg) ⇅ Arginine (mg) ⇅ Ratio ⇅
Kombucha Beverage 302.4 192 1.57
Green Tea Beverage 9 8 1.13
Chamomile Tea Beverage 100 100 1
Soy milk Beverage 222 400 0.9
Almond milk Beverage 49 63 0.78
Oat milk Beverage 44 75 0.59
Black Tea Beverage 10 20 0.5
Matcha Green Tea Beverage 12.6 39.2 0.32
Coconut Milk Beverage 100 374 0.27
Coconut Water Beverage 32 118 0.27
Coffee Beverage 1 6 0.17
Espresso Coffee Beverage 1 6 0.17
Cold Brew Coffee Beverage 1 6 0.17
Iced Coffee Beverage 1 6 0.17
Gatorade (Sports Drink) Beverage 0 0 0
Coca-Cola (Soda) Beverage 0 0 0
Ginger Ale Beverage 0 0 0
Ginger Beer Beverage 0 0 0

Browse by Category